Welcome to this space created for anyone in grief and those who want to help them. Nurturing Ourselves Through Grief compassionately focuses on how grief affects so many aspects of our lives including our domains of health and how we can find a path to wellness while still honoring our grief. Choosing to be well does not mean forgetting our loved ones; being well can coexist with our grief in a meaningful way.

I offer this site and associated social media pages with intentions of:

• • • the belief that grieving people need support and skill development to more effectively heal places in the domains we choose to work on

    • educating and guiding others on how grief affects 8 dimensions of wellness (physical, intellectual, emotional, social, spiritual, financial,  occupational, and environmental) on our journey to wellness

    • and providing ideas, tips, and insights on ways to cope with and tend to grief on my Facebook and Instagram, and Pinterest pages.

Grief absolutely affects our minds and bodies. We need care. I hope this site and resources on my social media pages provide support and education for you or a loved one who may be experiencing grief.